Mini-Courses: Dynamic Regimen
Dynamic Regimen mini-course series
Each course consists of a more detailed video podcast of material covered in the free videos.
There is a $25 fee per course (video and summary), or you can subscribe to the entire series of 10 webcasts on Dynamic Regimen for $150.
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Principles of Romantic Health I
Learn the basic principles of Romantic Science Healthcare in an easy to learn, logical and visual presentation.
Hydration - the Vital Role of Water
We are mostly water, but as special kind - structured water. Learn more about what kind of water you should be drinking.
The Dynamics of Sunshine
Is the sun good or bad for us? We can't be healthy without sunshine, but we need to know how to use the sun properly for health.
Nutrition A - The Basics
Nutrition is the most complex part of Dynamic Regimen as we are all different in some way. Learn the basics first and then go on to learn even more about how to optimize your diett for health.
Nutrition C - Metabolic Balancing
The most important and detailed typology involves our metabolic type. Learn how metabolic balancing can profoundly restructure your system towards health.
Principles of Romantic Health II
Learn more basic principles of Romantic Science Healthcare in an easy to learn, logical and visual presentation.
Exertion - the Dynamics of Exercise
Exercise is important, but you need the right kind to avoid injury and undermining your health.
The Dynamics of Sleep
Why sleep is so important to health and how you can improve your sleep as part of an overall health plan.
Nutrition B - Designing Your Diet
How we react to food items depends on certain typologies, such as blood and glandular type. Learn about these types and what this means for YOUR diet.
Dynamic Regimen - Summary
This mini-course provides a summary of the main elements from the previous mini-courses on Dynamic Regimen, showing how all it all ties together.