Learn the basic principles of Romantic Science Healthcare in an easy to learn, logical and visual presentation.

We are mostly water, but as special kind - structured water. Learn more about what kind of water you should be drinking.

Is the sun good or bad for us? We can't be healthy without sunshine, but we need to know how to use the sun properly for health. 

Nutrition is the most complex part of Dynamic Regimen as we are all different in some way. Learn the basics first and then go on to learn even more about how to optimize your diett for health.

The most important and detailed typology involves our metabolic type. Learn how metabolic balancing can profoundly restructure your system towards health. 

Learn more basic principles of Romantic Science Healthcare in an easy to learn, logical and visual presentation.

Exercise is important, but you need the right kind to avoid injury and undermining your health.

Why sleep is so important to health and how you can improve your sleep as part of an overall health plan.

How we react to food items depends on certain typologies, such as blood and glandular type. Learn about these types and what this means for YOUR diet.

This mini-course provides a summary of the main elements from the previous mini-courses on Dynamic Regimen, showing how all it all ties together.